An Alternative For Adopting Active Lifesytle

Jom Naik Tangga : An alternative for adopting active lifestyle at work name Zainal A Omar ,N Azah Daud & M Ismail Samad Ministry of Health Malaysia Keywords: Non communicable disease, workplace, stairs. The management of each(prenominal) continuing conditions noncommunicable diseases (NCD) such(prenominal)(prenominal)(prenominal) as heart disease, diabetes, cancer and chronic pulmonary diseases, long-term mental dis put ins, and certain communicable diseases such as HIV/AIDS is one of the greatest challenges baptismal font up health cargon systems throughout the world. Currently, chronic conditions are amenable for 60% of the global disease burden. They are increase such that by the year 2020 developing countries can expect 80% of their disease burden to come from chronic problems. In Malaysia, chronic non communicable diseases were among the top 10 ca uptakes of admissions in government hospitals. They vizor for 60% of disease burden in health clinic s. The chronic diseases particularly diabetes and hypertension are showing an increasing prune over the years. Beside, studies also showed the increasing trend of NCD risk factors alike(p) obesity, smoking, frothing diet, sedentary lifestyle and pre diabetes condition. Most chronic conditions are preventable. Additionally, many a(prenominal) of the complications of chronic conditions can be prevented.

Strategies for reducing fire and complications involve early detection and early intervention through increasing physical activity, smoking cessation and adopting healthy eating. barroom should be a component of every health administer interaction. taking ! the stairs is one sort to be more(prenominal) physically active. At work, employees are often presented with a alternative between taking the stairs and taking an elevator or escalator. Choosing the stairs kinda of the elevator is a quick way for people to fetch physical activity to their day. One of the reasons employees whitethorn not use the stairs at work is because they behold them as ugly and/or unsafe. The Ministry of Health...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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